Emotional growth doesn't have to be complicated or time-consuming to be life-changing. Here are four simple emotional skills ...

Teaching your child about four foundational emotions—anger, sadness, fear, and jealousy—can help them build a lifelong emotional vocabulary. Naming and normalizing feelings gives kids the language ...

Ever look back at a terrible decision you've made and wonder, "What was I thinking?" Well, there's actually a chance you weren't thinking. Instead, you may have been acting on emotion, not logic.

When toddlers melt down and teens snap back, it’s natural for us to have emotions. Some parents feel overwhelmed or out of control. Others try to push their emotions away. Emotions, after all, can be ...