Which ab wheels are best? Often considered a difficult part of the body to exercise and define, abdominal work can be tedious. Yet, the results are rewarding. If you want to strengthen your muscles ...

With exercise rates skyrocketing thanks to New Year's resolutions, there’s more incentive than ever to scoop up a piece of accessible workout equipment for yourself, if only to stay out of the ...

At first glance, the ab wheel may look like an innocent—and perhaps even fun—gym accessory. Yet in practice? It’s an advanced tool that delivers a seriously intense, next-level core challenge. For ...

We have tried and tested the best ab rollers: From beginner-friendly options to excellent all-rounders and premium models, these are our favorite ab wheels for carving an iron core. When you purchase ...

What is an ab roller? An ab roller, or ab wheel, is an effective and efficient way to strengthen your core and tone the abdominal muscles by rolling yourself out into a plank and back. 'The ab roller ...

Your abdominal muscles surround your trunk between the rib cage and pelvis and keep your abdominal organs safe. Your core abdominal muscles also support your trunk and allow movements while keeping ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Of all the ways to train your core—abs challenges, plank workouts, lifting ...

Having and maintaining a healthy core is important. Over time we lose good posture due to the daily demands of a life spent mostly in the seated position. One of the best ways to prevent a decline in ...