Our cultural obsession with hydration (Americans drink more water than almost all other countries) has entered a new phase: adding salt to your morning glass of water. Influencers are touting salt ...

So much of cooking is second nature: listening for your cake to "sing,” checking to see whether your pan is hot enough with a splash of water, and putting a dash of salt into a pot to help water boil ...

You don’t need me to tell you that drinking enough water is important. We all know the drill – drink plenty of water, and you’ll feel great. Why? Well, drinking water can support your skin and sleep, ...

BLOOM (TAMPA) – Dietitian Gabrielle Mancella recently appeared on Bloom, the globally syndicated health and wellness show hosted by Gayle Guyardo, to share innovative ways to enhance hydration.