Earlier this year, The Outsiders introduced Personal Training Goals, letting users set workout targets based on time, distance, training load, active energy, or elevation. Shortly after, Gentler ...
Maybe you've noticed (or maybe you deliberately ignore) the acronyms and corresponding numbers that appear within your TrainingPeaks app: TSS, CTL, ATL, and TSB. What are these metrics, and should you ...
While I'm not built for speed over long distances, I love to get outside and run in order to maintain my health and get a break from the stress of a busy life. The Coros Vertix GPS adventure watch is ...
“Runners can use many of these objective, data-based features to keep themselves honest,” says Joe Heikes, a runner in Olathe, Kansas, and product engineer at Garmin. “We all can fool ourselves ...
For many cyclists, a wearable fitness tracker is just as essential as clipless pedals or a jersey with generous pockets. And while many smartwatches track basic metrics like distance, pace, duration, ...
AXS Web is a new SRAM digital tool, giving riders even more data to analyse than before. Harvesting data was once the preserve of pro team riders, but with the preponderance of digital interfaces and ...