These subtle clues suggest you're actually thriving.

Aging is a natural process that, despite our best efforts and advances in technology, happens no matter what. While the age we feel mentally may not line up with the number of years we've lived, our ...

Repair the Skin Barrier. Yoo advises using a rich hand moisturizer with ingredients like glycerin, ceramides, shea butter, or petrolatum, applying it after every wash and before bed. She notes that ...

Scientists have identified a new sign of biological aging that may be reversible through simple exercise. Most of us see aging as an inevitable process of life, but some scientists are beginning to ...

Measuring overall physical and mental abilities through intrinsic capacity can predict memory decline years before symptoms ...

Aging often brings new health challenges, but recent research questions whether all age-related changes are truly universal. One major focus in aging science is "inflammaging"—a slow, chronic form of ...

A naturally occurring dietary compound has been linked to biological signs of slower aging. Higher levels of theobromine in ...