The pilot was conducting touch-and-go exercises when a wind gust blew the plane off the runway as he was attempting to land.

Squats and lunges may be your go-to exercises to strengthen your lower body. Add the hip airplane to this list to make your legs, and hips stronger. Your legs, and hips have to be in good shape, as ...

The pilot was conducting touch-and-go exercises in Louisburg when a wind gust blew the plane off the runway as he was ...

Editor’s note: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical ...

A video showing a passenger doing a "vigorous" exercise routine from her seat for nearly the entire duration of a United Airlines flight has gone viral on Instagram. "I thought I saw it all but then I ...

(CNN) — When it comes to cardiovascular fitness, you may tend to focus on activities that move you forward, such as walking, running and cycling. Likewise, in weight training, most traditional ...