How the U.S. women's soccer star likes to recover after a hard workout. The U.S. Women's National Soccer team are gearing up to take on Vietnam in the group stage of the FIFA Women's World Cup on ...

It’s 8pm on a Tuesday evening and I’m exhausted – the only thing holding me upright is the wall of a supermarket on the outskirts of Bristol. I’m breathing heavier than a Dyson hand dryer, sweating ...

A couple who breaks a sweat together, stays together! On Thursday, Alex Rodriguez gave fans a look into his and Jennifer Lopez's fitness regimen on YouTube. Joining the duo for their at-home workout ...

We've partnered with the Samsung Galaxy Watch Active to give you the tools you need to stay on top of your health and fitness routines during the holidays. When you’re watching a yoga instructor hold ...

Alex Morgan is a bona fide soccer star with over 100 international goals to her name. Since 2010, she's played for five different professional teams and, with the US Women's National Soccer Team, has ...

Skipping ropes is an important exercise and Alex Rodriguez's Jaclyn Cordeiro is here to explain to you why. On Monday, Cordeiro continued to share her fitness tips, and she shed light on one of the ...

Alex Morgan is celebrating an extra special holiday season this year. Ahead of the hustle and bustle of the season, the retired athlete, 35, is getting ready to send out her family's holiday card – ...

The U.S. Women's National Soccer team are gearing up to take on Vietnam in the group stage of the FIFA Women's World Cup on Saturday and co-captain Alex Morgan has all the tools for proper nutrition ...