Add Yahoo as a preferred source to see more of our stories on Google. Not all flour is the same. Some are high in protein, fiber and more. (Getty Images) (Liudmila Chernetska via Getty Images) ...

Store-bought refined flours lose a portion of their natural fiber, vitamins, and minerals through processing and extended storage before use. When fresh milled isn't an option, store-bought whole ...

When you're taking on a baking project, there are many different types of flour at your disposal. But how can you tell which ...

All-purpose, enriched wheat and organic wheat are popular cooking and baking flours, but they’re all refined flour products. So, while tasty, these flours may be associated with certain health risks.

Choosing the healthiest flour for your family your family will ensure that the food you prepare provides the most nutritional benefit. Different flour options can have various risks and benefits, both ...

Cake flour or all-purpose? The choice shapes texture, rise, and softness more than most bakers realize here’s what truly sets ...

Thought flour was just flour? Think again! Not all flour is created equal and understanding what makes each one unique can open up a world of baking possibilities and yield some pretty impressive ...

Stacey Ballis is a novelist, cookbook author, and food writer with 20 years of experience. She has authored a cookbook called "Big Delicious Life," in addition to ghostwriting, recipe development, and ...