Ancient grains like Spelt, Emmer, and Einkorn are making a comeback, but are they better for you than modern wheats? The ...

You may have heard at some point in the past — perhaps from a coworker, perhaps from a newly health-conscious uncle at your family reunion — about the virtues of ancient grains. If you've never heard ...

From “Sesame: Global Recipes + Stories of an Ancient Seed,” by Rachel Simons, who writes: “I love this kind of salad. Its mix of color and textures creates a lovely festive bowl for a gathering. But ...

Move over white rice; experts reveal which ancient grains pack the most protein and fiber to transform your metabolic health and energy.

Sustainable ancient grains like quinoa, farro and buckwheat are projected to become ever more important in food and beverage products, delivering on nutrients and tapping into consumers’ ...

In a recent review and meta-analysis published in the journal Nutrition, Metabolism and Cardiovascular Diseases, researchers reviewed and examined available literature investigating the health ...

FARGO, ND. — Dairy desserts could be the next category for ancient grains to break into. “My colleagues and I, we talk regularly about how do we expand and connect with brands that aren’t necessarily ...

One of the first things people think when they think about whole grains is “healthy.” That may go double for “ancient grains,” which are the same today as they were hundreds of years ago. Once largely ...

All-purpose flour has long been a staple in baking, but ancient grains are making a modern comeback in commercial and home kitchens. The ancient grains market is expected to grow by $50 million by ...

comes from but they are also concerned about what goes into their food. Or in this case, what is not included in their food: gluten.” Papa John’s goal was to create a crust with some added benefits ...

Experts are lauding another ancient grain that they say would be a welcome addition to any health-conscious kitchen pantry. Amaranth is a pseudograin, technically a seed, packed with more nutrients ...