Muscle loss is often thought to be an inevitable side effect of growing older. But it doesn't have to be, says Andrew Huberman, Ph.D. Huberman is a neuroscientist, professor at Stanford University, ...

Aiming for gains? It might be time to adopt Henneman Size Principle. That's straight from Andrew Huberman, Ph.D., a neuroscientist, Stanford professor, and podcaster. In his latest episode of ...

The "Huberman Lab" podcast host says good health comes down to "intentionally high cortisol in the morning and intentionally ...

The host of the hit Huberman Lab podcast is monitoring his light levels, tracking his micronutrients, and drinking in ...

The host of the hit Huberman Lab podcast is monitoring his light levels, tracking his micronutrients, and tending to his pet ...

Andrew Huberman has turned his neuroscience expertise into lifestyle guidance. On Huberman Lab, his wildly popular podcast, ...

The host of the ‘Huberman Lab’ podcast answered the long-standing question about how caffeine impacts mental and physical performance. Whether it’s coffee, tea or any other caffeine-fueled option, a ...

Yes, Dr. Andrew Huberman is considered exceptionally credible in the fields of neuroscience and wellness education. A professor at Stanford University School of Medicine, Huberman oversees the ...

This article was featured in One Great Story, New York’s reading recommendation newsletter. Sign up here to get it nightly. For the past three years, one of the biggest podcasters on the planet has ...