Everyone gets nervous sometimes. It’s a natural response to an unfamiliar or challenging situation. But if you feel anxious every day, and it disrupts everyday activities, you may be dealing with an ...
Over 40 million American adults – approximately 19% – live with an anxiety disorder, according to the National Institutes of Health.
Social anxiety disorder (SAD), formerly social phobia, causes an intense fear of being judged or embarrassed in social settings, and affects about 5% to 10% of people globally. Traditional cognitive ...