“Normal” levels of vitamin B12 may not be enough to ward off dementia, new research finds. Researchers at the University of California San Francisco studied 231 healthy older adults (averaging 71 ...
Vitamin B12 is important for the health of your nervous system and your red blood cells. It can be found in many animal products and fortified foods. In the United States, about 6% of people under age ...
A new study suggests that older adults with lower levels of vitamin B12—even within the normal range—may experience cognitive decline and brain damage. Researchers found that these people had slower ...
Vitamin B12 is an essential nutrient that must be obtained through diet or a supplement. Having too little B12 can cause fatigue, anemia, and neurological problems. Vitamin deficiencies may sometimes ...
Share on Pinterest Scientists have found a link between B12 levels and cognitive health in older adults. Milan Markovic/Getty Images Vitamin B12 is needed for the development and function of nerve ...
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