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Healthy Alarm Clocks for Healthy Waking
Do you use one of the best alarm clocks to wake you up in the morning? There are typically two camps of sleep: the people who can sleep through anything and the people who wake up at the slightest ...
If you're a very heavy sleeper, you already know a regular alarm clock usually doesn't get the job done, and phone alerts or easygoing sunrise alarms don't rouse those who are deep in an REM cycle, ...
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At some point in our prehistory, humans became aware of the passage of time. The ability to accurately measure the hours and minutes in a day makes it possible to recount a sequence of events or meet ...
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