In this video I share my best handstand balance tip: get tall. I actually learned it from Luis Sarabia a few years ago, but I'm paying it forward and showing you guys what it's all about. Basically, ...

Paul Budline starts every morning upside down. It’s a habit that landed the 74-year-old former Allen High School and Muhlenberg College track star in the Guinness Book of World Records as the oldest ...