As one of the most well-studied light therapies for skin issues, blue light therapy benefits most notably include the management of acne, as the technology’s wavelengths help destroy a specific ...

Blue light from screens has been blamed for sleep problems, screen fatigue, and various health issues. Companies sell blue light blocking glasses, apps filter blue wavelengths, and phone operating ...

Blue Light Therapy & Green Light Therapy for the Skin: How Does It Work? According to Dr. Hartman light therapy, "works by delivering wavelengths of light to the skin, either from an at-home device or ...

Among the fads to emerge from the pandemic − sourdough bread making, TikTok dancing, sweatpants tie-dying − wearing blue light glasses to cope with increased screen exposure remains popular. As our ...

The general public often sees red light therapy as the crème de la crème of light therapy (aka phototherapy). While more research is needed on its efficacy, it has shown promise in anti-aging benefits ...