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Raw vs boiled: Which is a more nutritious way to consume beetroot without the fear of kidney stones
Beetroot holds the crown for one of the healthiest superfoods. Belonging to the family of root vegetables, it is full of ...
Transforming boring boiled vegetables into exciting lunchbox meals is key for children's health. This article offers six creative recipes, like beetroot chapati rolls and spinach corn sandwiches, that ...
Beetroot halwa is a beautiful mix of tradition, nutrition, and flavour. Its a dessert that feels indulgent yet nourishing.
I cook beetroot quite a lot. The best way I have found is to wrap them individually in foil and bake them in a slow oven. The result will be truly moist and deeply flavoured. I then slice them whilst ...
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High protein breakfast: Make beetroot paneer dosa for breakfast, packed with protein and nutrients
If you're tired of eating sprouts, sandwiches, or parathas every day and are looking for something new, light, yet ...
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