Sussex-based breathwork facilitator and registered osteopath Kim Prichard has announced new dates for her popular online ...

Insight Timer offers an incredible amount of content for free, but to become a Member Plus and access all of the content, you’ll pay $59.99 per year after a one-week free trial. If I had to choose an ...

Breathwork has been shown to help regulate your autonomic nervous system (ANS) through vagal stimulation, and it may also ...

Breathwork seems like one of those self-help techniques that you could easily learn on social media. After all, there are countless tutorials on YouTube and TikTok, along with numerous testimonials on ...

Dorian Smith-Garcia is a diverse writer across beauty, fashion, travel, consumer goods, and tech. She writes smart and home gadget guides to help the tech-averse and newbies acclimate. She also writes ...

Despite the name, it turns out that 'breathwork' is not as simple as 'inhale, exhale, repeat'. For ages, I’ve been reading blogposts and Instagram captions about this 'new' respiratory-focused ...

I'm delighted that you've found your way here. In my practice, I'm passionately dedicated to guiding individuals towards transformative resolutions in the areas that I specialize in including: anxiety ...

Demand seems to be increasing for wellness at work. We know that a focus on wellness is good for us—as individuals and as a society—especially when it comes to addressing mental health challenges like ...

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A new study found that a type of breathwork (or breath training) performed for 30 minutes per day can lower blood pressure. A special device and a technique called high-resistance inspiratory muscle ...

The HealYourLovePeriod organization is preparing to host its “North Star Tour” on Jan. 14 from 6:30 p.m. to 8:30 p.m. The ...