Chickpea or gram flour is an excellent substitute for refined wheat flour. Not only is it lower in carbs and calories, but it’s also higher in protein and fiber. Studies indicate that it may have ...

We may receive a commission on purchases made from links. Bread is one of the oldest prepared foods (we're talking around 15,000 years old), so it's understandable that it comes in countless forms.

MORRISTOWN, N.J. — New Artesa chickpea flour delivers a taste profile similar to premium wheat flours, along with similar mouthfeel and texture characteristics, according to Nutriati, Inc., Richmond, ...

All-purpose, enriched wheat and organic wheat are popular cooking and baking flours, but they’re all refined flour products. So, while tasty, these flours may be associated with certain health risks.