Inulin is a plant-based fiber that promotes gut health. Foods high in inulin include chicory root, garlic, bananas, leeks, ...

Prebiotic sodas are often referred to as a functional beverage — more than just satisfying, they are also meant to contribute positively to your health. They go beyond simply reducing sugar like other ...

Prebiotics are substances that feed the healthy bacteria in our gut called probiotics. Foods high in prebiotics include apples, oats, garlic, and chickpeas. Eating enough prebiotics is important for ...

Sodas have been getting a bad rap since at least the 1940s, when the American Medical Association called them out specifically in a recommendation to limit sugar intake. But now, soda is at the center ...

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Functional ingredient manufacturer BENEO has unveiled a multi-million euro investment programme to increase production capacity for chicory root fibre, an ingredient it insists will play a ‘central ...

A balanced diet is essential for good health, so prebiotic foods are important. What we eat not only has a direct impact on our body, it also makes a big difference to the countless microbes that ...

We may receive a commission on purchases made from links. Prebiotic sodas are often referred to as a functional beverage — more than just satisfying, they are also meant to contribute positively to ...