Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. It may have been monsters ...

Licensed Clinical Social Worker Machaela offers a gentle, God-centered guide to emotional wellness for young readers.

Being a parent has become an increasingly harder job, especially as anxiety levels keep rising, even among the youngest kids. As child and family therapists, over the years, we've worked with ...

As parents, we've all snapped at our kids when they're trying our patience, but words can be more hurtful than we may realise. New research has found that childhood verbal abuse can be as harmful as ...

Recognizing Changes in Your Child's Behavior Do you recall the times when your child would eagerly share stories as soon as ...

If you are a caregiver and your child is scared to go to school, you are not alone. Experts estimate that anywhere from 5 to 28 percent of students may experience school avoidance each year. If your ...

Halloween is everywhere in October: from front yards lined with skulls, to haunted attractions, to jump scares and crowded events. For some kids, it’s not fun at all. The spooky sights and sounds can ...

For people who had a particularly difficult upbringing, acknowledging their inner child is an essential step toward healing, self-understanding and personal growth. When we experience pain, rejection, ...