Children thrive on repetition. Adults can use transitions between activities to help children feel more secure, says K-State ...

For young children, sleep is the foundation of a successful routine. Consistent sleep supports focus, tolerance and ...

Sleep problems are expanding quickly among children because of inconsistent school schedules and more screen time. Disrupted ...

What would we do without our routines? Routines can be personal, like a morning cup of coffee or reading a bedtime story to your child. Routines can provide structure and help get tasks accomplished.

Bedtime, a time when parents and children spend time with each other during the ritual of getting ready for bed. For most families, bedtime revolves around a series of activities from brushing teeth ...

It can be difficult to reestablish children’s school routines after a long summer vacation. Parents also want to be sure their child will be healthy and happy throughout the school year! To get some ...

INSTALLATIONS AT 20 SCHOOLS. STUDENTS ACROSS OUR STATE ARE GOING TO BE HEADING BACK TO SCHOOL VERY SOON. NOW IS THE TIME TO GET THEM BACK INTO THE MORNING ROUTINE TO OR PERHAPS START ONE. IF YOUR ...

School anxiety in children can manifest in physical complaints and behavioral changes. Parents are urged to validate their ...

Every parent aspires for their children to reach great heights in life. To facilitate this, they often enroll them in ...

Nate, the young father of 30-month-old Seth, had participated in a research project of mine that focused on co-parenting issues unique to preschoolers. He loved his first-born “more then he’d ever ...

As children and tweens grow increasingly curious about skincare, experts say, less is really is more. Understand how parents ...