Daylight Saving Time (DST) returns soon, bringing longer evenings and a reminder to adjust your clocks. In 2026, the annual “spring forward” happens on Sunday, March 8, at 2:00 a.m. local time, when ...

A large England study found fewer NHS visits for sleep, heart, and mental health issues after clocks moved back in autumn.

Every spring and fall, we groan, fumble with the clocks, and wonder—why are we still doing this? Every year, millions of Americans groan when the clocks spring forward or fall back. Daylight Saving ...

Autumn is here, and that means it's time for the clocks to fall back. Daylight saving time starts on the second Sunday of March, when clocks spring forward an hour. Clocks will fall back an hour – so ...

The week after the autumn clock change is associated with a modest reduction in demand for NHS services for sleep disorders, cardiovascular disease ...

The week after the autumn clock change is associated with a reduction in demand for NHS services for sleep disorders, cardiovascular disease, anxiety, depression, and psychiatric conditions in England ...

After approximately four months of observing standard time, clocks will spring forward overnight as the observance of daylight saving time begins in much of the United States. The change takes place ...

WASHINGTON — Millions of clocks across the United States will revert to daylight saving time Sunday. Clocks will "spring forward" one hour at 2 a.m. on Sunday, March 9, 2025, causing most people to ...