Minneapolis announces a virtual event for racial healing following a tragic local shooting, inviting the community to join ...

Healing from sexual abuse involves addressing trauma, building a support network, and empowering oneself. Sexual abuse can leave behind physical wounds and emotional and psychological scars that can ...

A client sits across from me, wringing her hands as tears stream down her face. “Everyone keeps saying, ‘Blood is thicker than water,’” she laments. “My friends don’t understand why I can’t just ...

Trauma fundamentally changes us. It’s not just a bad experience—it’s an overwhelming force that floods our system with more than we can handle. When I work with clients struggling with past wounds, I ...

Editor's note: This is the second part of a three-part series exploring the experiences of the Annunciation community during the Aug. 27 shooting at the school's church in Minneapolis. Part 2 examines ...

Healing from trauma is a journey that takes time, understanding and sometimes, alternative methods beyond traditional therapy. One powerful and increasingly recognized method is music therapy. For ...

If you've ever felt stuck in old pain, these trauma-healing methods could finally move you forward. Trauma doesn't just leave scars on the heart; it leaves what some experts call a "brain wound." When ...

CC0 Usage Conditions ApplyClick for more information. A panel discussion to explore how historic places can perpetuate harm but also become spaces where descendants create opportunities for their own ...

Intergenerational trauma occurs when multiple generations of a family feel the effects of past traumatic events. These effects can be emotional or physical. Traumatic events can influence a person’s ...