Yes, therapy can improve a lawyer’s performance by helping regulate their nervous system, reducing stress, and building ...

When families begin Applied Behavior Analysis (ABA) therapy, it often starts during early childhood. Parents usually associate ABA with helping young children build foundational skills such as ...

Anxiety keeps you focused on what others are thinking about you. It sneaks in the back door and starts as Tension in the Body or Worry in the Mind, both lead to Negative Thoughts and Feelings of Guilt ...

Raising a teenager means constantly asking yourself: Is this normal, or should I be concerned? Even the most tuned-in parent can struggle to tell the difference between a tough phase and a deeper ...

Between packed schedules, constant notifications, and looming decisions about the future, high schoolers today are juggling more than ever before. Unlike past generations, their stress rarely stops ...

Accepting New Clients! You question yourself constantly—second-guessing decisions, replaying conversations, and feeling like you’re never quite enough. You brush off compliments, minimize your needs, ...

Therapy Yoga Gymnastics Rocks is not only fun, it also improves sensory, motor skills and confidence. Therapy Yoga Gymnastic Rocks was created by Dala Lucas three years ago. "We work in gymnastic ...