A healthy diet and hydration should be your first defense against constipation. When these aren’t enough, certain supplements can provide safe, effective relief. A gastroenterologist recommends ...
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5 Ways to Relieve IBS-C Symptoms Naturally
Complementary therapies for treating irritable bowel syndrome with constipation include exercise, probiotics, peppermint oil ...
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Learn common causes of constipation, such as diet, hydration, and lifestyle changes, along with symptoms and potential ...
Constipation affects nearly everyone at some point, bringing discomfort, bloating, and frustration when the digestive system slows down. While medications offer one solution, certain fruits provide ...
Eating this common fruit daily could be a more efficient (and delicious!) method of relieving constipation long-term.
By Dennis Thompson HealthDay ReporterWEDNESDAY, Jan. 7, 2026 (HealthDay News) — Surgery should be a last resort for people ...
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5 Supplements You Should Take to Relieve Constipation, According to a Gastroenterologist
When a healthy diet isn’t enough, these supplements can help get things moving again. Reviewed by Dietitian Karen Ansel, M.S., RDN "Key Takeaways" A healthy diet and hydration should be your first ...
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