A review of recent studies suggests exercise may treat depression as effectively as therapy or antidepressants, offering an ...

A recent research review shows that exercise may be nearly as effective as therapy in managing depression. However, experts ...

Like many people, Joscelyn Guzman knew what it was like to be depressed. For much of her life, she had been shown compassion and empathy whenever she spoke about her struggles with depression — that ...

When experiencing a depressive episode, a person can try to make changes to their thoughts and behaviors to help improve their mood. Understanding triggers and tackling symptoms as soon as they begin ...

"It must be something else." This is a comment I hear often from those experiencing significant depression. While it is true that depression often travels with accomplices (the most typical of which ...

Radial reports that teen depression is prevalent yet under-treated. Effective options include therapy, antidepressants, and ...

A recently released national report indicates that 8.1 percent of America’s adolescents aged 12 to 17 (2 million youth) experienced at least one major depressive episode (MDE) in the past year. The ...

New research is suggesting that there are "meaningful" associations between higher dietary intake of omega-3 fatty acids and lower risk for depressive episodes. In a longitudinal study of more than 13 ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. Of the trillions of microorganisms that call your gut home, 13 ...

We were unable to process your request. Please try again later. If you continue to have this issue please contact [email protected]. In 2020, a total of 9.2% of Americans aged 12 years and ...

Click on almost any standard health site, such as Web-MD, and look up “depression” and it will report that depression is different than normal sadness. The site will normally proceed to proclaim that, ...