That vat of hot pink hummus in the supermarket aisle? You've got the current beet craze to thank for that. No longer relegated to Grandma's borscht or the sad corner of the salad bar, beets are packed ...

Many health professionals, myself included, believe that food is our medicine, which is why we must consider nutrition in any discussion of our health. Proper nutrition is essential for our body, ...

Show of hands, whose favorite food is beets? Anyone? Maybe just the fictional Dwight Schrute on “The Office” then. You might think that beets have a weird texture or kind of taste like dirt, but here ...

Beets are root vegetables that are known for their bright colors, earthy flavors, and their ability to stain. They have many health benefits for the body but also come with a few side effects.

Beets are a root vegetable that contain antioxidants, fiber, and protein. Making them a regular part of your diet could boost your athletic performance or manage your blood pressure, among other ...

I came home from the farmers market the other day with a large round loaf of sourdough bread, tiny potatoes, a few onions and a bulb of fresh garlic. Oh, and a big bag of beet greens. Vendors at the ...