There are several ways a person can reduce anxiety before a doctor’s appointment. These include taking a friend or family member with them, practicing anxiety-reducing techniques, and more. A person ...

Are you afraid of losing control and doing something you later regret? Discover the secret to greater confidence in your ...

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Anxiety disorders constitute the largest group of mental disorders in most western societies and are a leading cause of disability. The essential features of anxiety disorders are excessive and ...

Given the challenges kids and teens with autism often face regarding sensory sensitivities and changes in routine, the exposure activities for a plan of action targeting these fears may need to be ...

Approximately 19% of American adults live with an anxiety disorder. A new survey suggests that for young people, heavy social ...

Think you need to be food allergy anxiety-free to live fully? Learn how to help your food allergy anxiety become a useful ...

You’ve surely heard of probiotics — but a budding class called “psychobiotics” is being touted for mental health benefits, ...

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Given the challenges kids and teens with autism often face regarding sensory sensitivities and changes in routine, the exposure activities for a plan of action targeting these fears may need to be ...