When people are highly stressed for prolonged periods of time, they can sometimes experience a state known as burnout, characterized by pronounced emotional, mental and physical exhaustion. The ...

Emotional self-harm refers to negative thoughts that damage someone’s self-esteem and mental health. This can manifest in overly critical self-talk or ruminating on past mistakes. Although the term ...

Have you ever tried to count the number of thoughts you had in a day? You might think of these thoughts as mental selfies or inner Facebook posts that go up in your mind. And, believe it or not, you ...

A steady diet of weight loss TikToks may be quite harmful to mental health, a new study finds. Spending a lot of time on the social media platform — especially watching pro-anorexia content — could ...