Learn how a community healthcare provider launched a quality-improvement project to develop a home-based exercise programme ...

A research team from the Department of Medicine, School of Clinical Medicine, LKS Faculty of Medicine at the University of Hong Kong (HKUMed) has uncovered a key biological mechanism that explains how ...

The goal of balance exercises is to improve stability and coordination throughout your body. Balance helps you stay upright as you do activities like walking, biking, climbing stairs, or dancing. It’s ...

We all know that regular exercise has many benefits, including reducing the risk of chronic diseases such as diabetes and heart disease. Exercise also improves outcomes in patients with cancer, ...

Elderly patients undergoing orthopaedic surgery represent a rapidly expanding and high-risk group, with outcomes strongly influenced by pre-existing ...

With age, the skin becomes thinner, and the elderly become intolerant to cold. They should take steps that minimise exposure ...