New Year's resolutions garner mixed reactions, but these resolutions offer creative ways to connect with friends, family and ...

While statistics vary, research indicates that less than 10% of those who make New Year’s resolutions actually stick with ...

Many resolutions fail not because they are unrealistic, but because they are launched under conditions of high internal ...

First, take a breath. Breaking a New Year resolution isn’t a failure - psychologists say it’s a normal part of behaviour ...

If you are getting second thoughts regarding resolutions, consider changing your approach to focus on what supports you.

ReMerge CEO Erin Engelke says focusing on habits, routines and small wins can help people avoid New Year’s resolution burnout ...

The new year always seems to invite Big Main Character Energy. You know the drill: This is it. I’m finally going to drink more water, save more money, sleep like a well-adjusted adult and maybe, just ...

Most New Year's resolutions start out with high motivation and good intentions, so why do they always seem to fall flat?

COLORADO SPRINGS, Colo. (KRDO) - The numbers vary, but research suggests anywhere from 50-94% of people drop their New Year's resolutions by the year's end. KRDO13's Bradley Davis met with a ...

Every January, millions of Americans set New Year’s resolutions with genuine intent. And every February, most of those resolutions are already fading. They are abandoned not because people don’t care, ...

This voice experience is generated by AI. Learn more. This voice experience is generated by AI. Learn more. New Year's resolutions often fail due to their rigid, outcome-focused nature and lack of ...

Every January, resolutions rush in with familiar promises, but the habit traces back far beyond modern planners and fresh starts. From the Babylonians and Romans to later traditions shaped by faith, ...