How are your New Year's resolutions going? If you've given up on them, you're not alone.

How are those New Year’s resolutions coming along? As the new year kicks into its rhythmic stride, you may either be spot on ...

Happy New Year, Huskies! It’s a new semester, which means that many students start out with big plans: go to the gym, get better grades, save money or stress less. But just about ...

It's hard to keep up with specific New Year’s resolutions. Here's what to do instead, says psychologist Sabrina Romanoff.

While statistics vary, research indicates that less than 10% of those who make New Year’s resolutions actually stick with ...

As the calendar flips to a new year, millions of people set New Year’s resolutions, hoping for a fresh start. But research shows that motivation often fades quickly. According to recent studies, about ...

New year — same old you? From unrealistic weight-loss goals to quests for the ideal soulmate, New Yorkers are charging into 2026 with all kinds of resolutions and big plans, promising ourselves that ...

Want to be your new, best self next year? Micro-resolutions are smaller habits that might lead to larger gains in the long run.

(WXYZ) — It's the second day of the new year, which probably means those New Year's resolutions are going full throttle, and the blueprint for 2026 is looking great ...

NEW HAVEN, Conn. (WTNH) — Connecticut is the state most likely to follow through on a New Year’s resolution, according to Action Network. The network surveyed 2,629 adults and analyzed work demands, ...

Are you aiming to sleep better, eat healthier, scroll less and/or generally upgrade your life starting on Jan. 1? Join the club — it’s several thousand years old. New Year’s resolutions are a key part ...