Keeping your lymphatic system in check is an important way to take care of your body, and nutrition plays an important role. While there's no single diet that can guarantee healthy lymph function, ...

If you’ve been struggling with having a cold multiple times per year and being constantly ill, then maybe it is time to address the flow of your lymphatic system. The lymphatic system is in charge of ...

Lymphatic drainage has somewhat of a reputation for generating great before and after pictures on social media, with Instagram littered with photos of stomachs going from slightly rounded stomachs to ...