The median nerve is one of many peripheral nerves that extend throughout the body. This nerve in particular provides important control of the hand, wrist, and forearm and is commonly associated with ...

If you place your thumb and pinky together and gently flex your wrist, you might notice a thin cord rise beneath the skin of ...

Prolonged desk work can lead to musculoskeletal problems ranging from annoying aches and pains to injuries. This month, we launched a six-part series showing you how to stretch and strengthen your ...

When you think of training your upper body, your mind likely jumps to muscles like the biceps, triceps, shoulders, and chest. Yes, these are all so important for a strong bod. But your routine may be ...

Stroke survivors have improved recovery of hand and arm function with the help a new rehabilitation protocol thanks to finely tuned electrostimulation of target muscles in the arm. It happens that, ...

Mirror hand syndrome, also known as ulnar dimelia, is an extremely rare congenital (meaning it's there from the time you're born) birth defect that affects your hand. In some cases, your forearm and ...