When it comes to keeping your blood pressure levels down, there are many natural ways and means you can follow. According to experts, garlic, one of the widely used herbs in Indian kitchens, does lead ...
Medically reviewed by Maggie Moon, MS, RD Garlic supplements can lower both systolic and diastolic blood pressure.Drinking 1-3 cups of hibiscus tea daily can significantly lower your blood ...
A recent Nutrients narrative review study examined the existing scientific evidence on the role played by garlic in effectively lowering blood pressure. Research has highlighted the beneficial effects ...
At the last continuing medical education conference I attended, the lecturer, a physician specializing in blood pressure and kidney problems, reminded us that seven types of foods can lower our blood ...