What if your hand held a valuable clue to your future? Without a crystal ball or complex tests, a simple gesture could reveal ...

How firmly you can squeeze your hand provides clinicians with a snapshot into your overall health—with studies consistently ...

New brain imaging research shows grip strength is linked to activity deep in the aging brain, offering clues to early ...

Shoppers say this handy little gadget "really works" — and it's on sale for under $20 (Photo via Amazon). If your New Year's ...

Want to know how healthy you are? There’s one health metric experts can look to for hints about everything from your cardiovascular risks to your brain health and even your risk of dying by any cause: ...

One key takeaway of this research is that taking fish oil supplements for eight weeks actually increased handgrip strength by ...

Your grip does more than help you carry groceries or open jars. Research suggests that grip strength serves as a key health indicator, revealing insights into physical fitness, cognitive function, and ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Grip strength is a measure of how tightly you can hold onto an object in your hand and how long you can ...

Research that tracked the grip strength of adults in 17 countries found that each 11-pound decrease in grip strength was ...

Increasing strength and fitness may offset the adverse health consequences of spending a large proportion of leisure time sitting down and watching a screen. New research finds that the impact of ...