A guided meditation by the founder of OMG, I Can Meditate helps shut down negative thinking and let's you be your own awesome Valentine. Listen to it now. But what if all it took was 20 minutes—no ...

Valentine's Day is coming up quickly, and perhaps you're beginning to feel your heart a-flutterin'. Whether it's fluttering due to being love struck, anxious, or just over-hyped on candy, I'm not sure ...

Meditation on love is very powerful. Buddha taught that love is the supreme method for solving all problems and fulfilling all wishes. If we really want to help our world and heal our lives we need to ...

When we think of strength and power, images and ideas of being a superpower or a superhero often come to mind. Our conversation trends towards great acts of might. We use strength to describe the ...