In a conversation with Dr. Steven Gundry, I reflect on what the gut–brain connection reveals about inflammation, longevity, and how we care for ourselves over time.

Tehseen Siddiqui, Chief Dietitian, Saifee Hospital, Mumbai, shared with HT Lifestyle that fermented foods help to support gut health. She explained their benefits and listed the key sources.

MS has a way of making everything feel interconnected, writes columnist Desiree Lama, and that includes her relationship with ...

New research shows gut bacteria can directly influence how the brain develops and functions. When scientists transferred ...

Learn why the gut–brain connection increases stress and affects IBS symptoms and explore evidence-based treatments like ...

Could our gut hold the key to human intelligence? New research shows gut microbes can shape brain development, boost energy ...

Inflammation is at the center of many of today’s most common chronic diseases — but what if the real starting point isn’t where most people think?

Your digestive tract is home to trillions of bacteria that dictate your immunity and mental health; unfortunately, these ...

Probiotics interact with gut cells. This results in higher levels of specific proteins, known as anti-inflammatory cytokines. The presence of these cytokines brings in more macrophages and mononuclear ...

To understand the causes, HT Lifestyle spoke to Dr D. Chandra Sekhar Reddy, senior consultant gastroenterologist, ...