Experts reveal the powerful link between your diet and gut microbiome—and explain why the healthiest guts don’t center meals ...

Meeting protein needs doesn’t have to come at the cost of digestive comfort. Here are 10 easy-to-digest, gut-friendly protein ...

The aquatic realm offers a remarkable platform for exploring host–microbe interactions, and recent studies on fish microbiomes have highlighted the complexity and significance of these relationships.

Fueling your muscles doesn't have to come at the cost of digestive comfort; these high-protein staples are specifically ...

A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...