The Trump administration has released the Dietary Guidelines for Americans, 2025-2030, which emphasize eating real food and ...

The federal government has released new dietary guidelines, introducing an emphasis on consuming meat and dairy and avoiding ...

The U.S. government has unveiled sweeping revisions to its Dietary Guidelines for Americans, emphasizing protein, whole foods ...

Sweeping changes prioritize protein and fats over processed carbs, challenging decades of dietary dogma and setting the stage ...

The Alternative Healthy Eating Index has quietly emerged as a key indicator in longevity research. Andi Breitowich works across digital and print magazines covering health, fitness, nutrition, and the ...

Rising inflation at the supermarket has changed the way Americans buy food, altering family menus and daily diets as shoppers stretch their dollars to feed their families. Higher food prices hurt ...

Barriers to developing healthy habits are common but you can overcome some with these tips. Just about everyone experiences barriers to positive lifestyle habits. A 2023 study identified the biggest ...

Students get their lunch from a salad bar at the school cafeteria as some of more than 8,000lbs of locally grown broccoli from a partnership between Farm to School and Healthy School Meals is served ...