For way too long, salads (consisting mainly of wilted lettuce leaves drowning in bottled dressings) have withered away on the sidelines of dining tables, relegated to unappetising accompaniments and ...

Tuna Salad is a simple comfort food favorite. This recipe has been lightened up, for a healthy tuna salad that not only ...

Whenever you're looking for a healthy lunch option or hoping to pack your day with more fresh produce, you know you can't go wrong with a salad. This big bowl of greens provides the blank canvas for ...

A cold, limp pile of greens? The same medley of chopped tomato, cucumber and red onion? There’s more to life – and salads – than this fridge clean-out combo. Based on a steady annual increase, ...

These lunches are both delicious and good for the heart. Whether you’re in the mood for a salad, wrap, grain bowl or other delicious meal, each of these recipes is low in saturated fats and sodium to ...

This nutritious roasted beetroot salad featuring goat's cheese and raspberries makes for a healthy meal option.

“SOLID HOT SUMMER DISH,” says Rita, a reader. By Emily Weinstein It’s a myth that you can easily fry an egg on the sidewalk in hot weather, yet it still feels as if you could do that here in New York ...

A dietitian shares low-calorie recipes for weight loss that are flavorful and filling. See the best healthy dinner ideas for ...