In this fascinating video, we dive into the incredible challenge of breath-holding. Join us as we explore techniques used by professionals to extend their breath-holding duration. Whether you are a ...

Learning to swim opens the doors to a number of activities, like water aerobics classes, snorkeling, and lap swimming. Not to mention, it can be a lifesaver (literally) in an accident. Yet, almost 40 ...

EAGLE MOUNTAIN — Experts are issuing a safety warning specifically for young boys swimming this summer. It comes after 12-year-old Jason Thorpe nearly drowned Friday in an Eagle Mountain hot tub.

That breath you’re holding right now isn’t just a party trick or swimming pool challenge, it’s actually one of the most accurate predictors of your overall health, vitality, and how many years you ...