I recently attended a meeting where they handed out cards to each person. Arriving at my seat, I read the card, saying, "What's the one thing in life that you have almost given up on?" This question ...

Suppose you want to eat healthier, exercise more, or avoid getting in arguments with your partner. Each of these requires behavior change, but changing behavior can be challenging. An important first ...

If you want to get fitter and healthier, it's important not just to change your behavior, but to change your self-identity. Become an active person, and the results will follow. A 2007 study suggests ...

When people talk about improving financial literacy, the conversation often focuses on teaching practical skills: how to ...

Want to change your behavior? How about your consumers’ behavior? A new Georgetown study reveals how overlooked cues are the key. Scientific publications are not known for clickbait, so when Science ...

One day, my wife and I were driving along in the car through the countryside when, all of a sudden, my wife said “What?!” I replied with “What, what?” She said, “What are you pointing at?” I said “I’m ...