Discover 6 exciting bean recipes to get you through the month, featuring budget-friendly, nutritious meals packed with ...

Samp and beans is a traditional South African dish, and was a favorite of Nelson Mandela. Drain the samp and beans, transfer to a pot and cover with water. Bring to the boil then simmer for 60-90 ...

Beans are an incredibly easy ingredient to cook, and the perfect base or accompaniment for many dishes like soup, chili, tacos, rice, salad, dips and more. They’re nutritious, chock-full of protein ...

There's nothing difficult about bean cookery since it is only a question of time. Before cooking, all dried beans need to be rehydrated by soaking. The 10- to 12-hour overnight soak is the easy and ...

Most people don't know how to cook dried beans. Their knowledge of legumes doesn't extend past that old playground rhyme. How’d it go? Bean, beans, they’re good for your heart. The more you eat, the ...

Beans are hearty, healthy, versatile, and cheap. Eat more of them by learning how to cook them in different ways. Beans should be a staple in every kitchen. They are nutritious, versatile, hearty, and ...