Dopamine is a neurotransmitter — a chemical made in your brain. It carries messages to your nerve cells. Dopamine is also a hormone made in your adrenal glands that gets released into your bloodstream ...

Valerie Bertinelli apologizes on air to man she stood up when she was 19: 'This haunts me to this day' Russia-Ukraine peace deal denounced as "capitulation" Scientists Just Discovered a Quantum ...

As your body ages, so does your brain—at an even faster level. However, with your lifestyle choices, it can be accelerated even further. And given the high prevalence of mental health issues and ...

To reap the benefits of exercise to try and improve your memory, the Mayo Clinic recommends: * Set yourself up for success. Set small goals that you know you can achieve at first. Walk for 10 minutes ...

Your brain is an incredible network of over 160 billion cells linked by over 100 trillion connections. Each day and each moment, it’s being influenced by the choices you make. While no single signal ...

Yesterday, I noticed something extraordinary. For the past five years, I’ve frequently driven a challenging seven-hour drive between a small mountain town and my hometown of Vancouver, Canada. For ...