A recent research review shows that exercise may be nearly as effective as therapy in managing depression. However, experts ...
New research shows exercise is as effective as medication at reducing symptoms of depression. And you don't need to run a ...
A review of recent studies suggests exercise may treat depression as effectively as therapy or antidepressants, offering an ...
A comprehensive review confirms the benefits of exercise for treating depression, even if the exact reasons remain unclear ...
As the surgeon general has stated, we are in a mental health crisis. Depression is the leading cause of disability worldwide. And a major challenge is that depression can be difficult to treat, ...
Getting enough exercise, especially light to moderate intensity, may help reduce depression symptoms as effectively as ...
If you or someone you know is in immediate danger, you should call 911 (or your country's local emergency line) or go to an emergency room to get immediate help. Explain that it is a psychiatric ...
Sign up for CNN’s Stress, But Less newsletter. Our six-part mindfulness guide will inform and inspire you to reduce stress while learning how to harness it. Nick ...
Radial reports that teen depression is prevalent yet under-treated. Effective options include therapy, antidepressants, and lifestyle changes.
The geriatric depression scale is a self-reported screening survey to help detect depression in older adults. There’s a short version with 15 questions and a long version with 30. The geriatric ...
Depression and seasonal affective disorder (SAD) share similar symptoms, but depression can occur at any time of the year, while SAD follows a recurring seasonal pattern. For a SAD diagnosis, a person ...