Several foods have immune-boosting and mucus-thinning properties that may help ease nasal congestion, a common symptom of ...

Breathing difficulties and persistent mucus buildup can significantly impact daily life, making simple activities feel exhausting and uncomfortable. When airways become congested with thick secretions ...

Your body naturally makes mucus to protect organs like lungs and eyes. But infections, allergies and pollution can boost mucus production. Know what it does, when to worry and how to ease discomfort.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Having a congested chest can be uncomfortable to say the least. And when you’re feeling under the weather ...

We've all been there: that nagging, heavy feeling in your chest that makes every breath feel like a chore. Dealing with mucus in your chest can be irritating. It is never fun to feel congested and ...

It’s never any fun feeling under the weather, but when a common cold is paired with excess phlegm, it makes matters even worse. This can lead to irritating symptoms, such as coughing, a sore throat, ...

Most of us would rather not dwell for too long on the subject of mucus. We know it is there, quietly lubricating our insides and presumably doing vital work. It is only when we have a cold that we ...