That golden spice sitting in your pantry right now could be the secret to losing weight naturally. But here's the surprising ...

More than just a trendy latte ingredient, turmeric has powerful anti-inflammatory properties that can support joint, gut, and ...

Opt for fresh, high-curcumin turmeric like the Lakadong variety and store it properly in dark, airtight containers to maintain its effectiveness. Westend61 via Getty Images Golden milk lattes, ...

When you pick up a prescription from your local pharmacy, you’re given instructions on how to take the medication. But when you purchase a dietary supplement like turmeric, you likely aren’t getting ...

Turmeric and vitamin D are both popular supplements for immunity, so what happens when you take them together?

Turmeric (Curcuma longa) is a popular spice known for its intense yellow color. Studies suggest that curcumin, the active ingredient in turmeric, can help with weight loss due to its antioxidant and ...

“Curcumin is the driving force behind turmeric’s anti-inflammatory and antioxidant effects,” said Emily Niswanger, M.S., RDN, ...

Experts say the anti-inflammatory ingredient can help with muscle recovery and manage chronic pain, among other benefits.

Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. Turmeric provides ...