Psychotherapy offers many pathways to growth, and one key benefit is learning to identify, understand, and express emotions. Emotions drive our thoughts, behaviors, and relationships, yet many people ...

Parenting isn't just about navigating your children's emotional ups and downs. We also need to work with our own big feelings ...

When someone asks, “How are you feeling?” are you genuinely not sure? Maybe you come across as socially awkward. Or perhaps people have accused you of “withholding” your emotions. Any of those ...

Emotions seem like a simple concept to adults but can be difficult for children to understand and talk about. Children need help and practice being able to understand how they are feeling. It takes ...

Naming emotions out loud or in writing can quickly calm the mind by reducing activity in the brain’s fear centre, the ...

Emotional intelligence (EI) is the ability to recognize, understand, and manage your own and other’s emotions. People who are high in EI tend to have more satisfying personal and professional ...

D-ID's Creative Reality TM Studio updated to give avatars emotions and elevates user interaction Chat.D-ID first app enabling natural face-to-face chats using conversational AI, enhanced with ...