With a new year, a healthier brain can boost your happiness and career success in 2026, plus offset brain diseases, if you ...

Movement represents more than just physical exercise—it’s a neurological optimization strategy. Recent research from Penn State College of Medicine shines a light on how everyday activities can ...

If you are a frequent black coffee drinker, find out how it is a loyal ally for your health, from gut health to immunity.

In today’s fast-paced world, the demands on our cognitive abilities have never been higher. Stressors from work, technology, and everyday life can lead to mental fatigue, memory lapses, and decreased ...

Pointedly, Keltner has compared the feeling of power to brain damage, noting that people with lots of authority tend to ...

A pivotal study presented at NUTRITION 2024 offers compelling evidence that dietary choices profoundly affect cognitive function throughout a person’s life. The research, conducted over several ...

I often see people in my age group (I’m a Gen Xer) slow down and become more sedentary as the years roll by. Granted, some have health issues that impede their ability to exercise. However, for the ...

Schools are now closed and children are just beginning to enjoy a well deserved holiday. When I was younger, I always looked forward to the December holidays for two main reasons: one, I did not have ...

Explore the rising interest in brain health, driven by neurological disorders, stress with Cerebrum IQ Review. Brain health and cognitive wellness have become prominent due to scientific discoveries, ...

BALTIMORE (WBFF) — Now that the family is all together for summer break, staying active and moving can help improve our brain power. Senior Fitness Training Support Manager with Planet Fitness Quintin ...

Start the year with a rested and clear mind. Do you want to send your child off to school with improved focus and more compliant behavior? Here's how an electronic fast can help send your child to the ...